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Date:
January 11, 2019
Time:
12:00 PM - 12:45 PM
Location:
Elgin Recreation Center
Address:
361 North hwy 95
Elgin, TX 78621
Contact:
5122856434
Email:
Cost:
Members of the Rec Center can join this class free of charge. Non-members pay $5.00.
Lunch Break Yoga
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Lunch Break Yoga with Sarah Graham

Friday, January 11, 2019

This shorter yoga practice will allow you to feel the benefits of a full yoga class, but only take 45 minutes so you can fit it in during your lunch hour. A refreshing break from your busy work day, this class will help reduce stress, ease achy joints, stretch and lengthen tight muscles, and energize you for the rest of the day. Restore balance to your work week with lunch break yoga!