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Parks & Recreation

  1. Pilates/Yoga Flow with Jennifer Herring

    May 31, 2019, 10:30 AM - 11:30 AM @ ERC - Studio / Activity Room

    Prepare for a unique mind/body experience where you will build strength and flexibility through a series of pilates based movements perfectly synchronized to music. Your breath will guide your practice as you venture into a better understanding of the breath/body connection. A yoga mat and hand towel will be utilized in this class.

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