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Date:
November 25, 2019
Time:
10:30 AM - 11:30 AM
Time Details:
MONDAYS & FRIDAYS 10:30-11:30AM
Location:
ERC - Studio / Activity Room
Address:
361 North hwy 95
Elgin, TX 78621
Contact:
5122856434
Cost:
OPEN TO ALL - Rec Members Free, Non-Members $5
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Pilates and Yoga Flow with Jennifer Herring

Monday, November 25, 2019

Prepare for a unique mind/body experience where you will build strength and flexibility through a series of pilates based movements perfectly synchronized to music. Your breath will guide your practice as you venture into a better understanding of the breath/body connection. A yoga mat and hand towel will be utilized in this class.