November 22, 2019
MONDAYS & FRIDAYS
ERC - Studio / Activity Room
361 North hwy 95
Elgin, TX 78621
OPEN TO ALL - Rec Members Free, Non-Members $5
Pilates and Yoga Flow with Jennifer Herring
Friday, November 22, 2019
Prepare for a unique mind/body experience where you will build strength and flexibility through a series of pilates based movements perfectly synchronized to music. Your breath will guide your practice as you venture into a better understanding of the breath/body connection.
A yoga mat and hand towel will be utilized in this class.